Personal Trainer Kraków — FitMixer, Wola Justowska

★ Best Personal Training Studio in Poland — BodyLife 2018

A personal trainer in Kraków is a specialist who runs a one-to-one, 55-minute session built around your health, injury history and goals. At FitMixer every session is led by a medically trained coach working alongside a physiotherapist — which is why we take on clients most gyms send back to their doctor.

We have been open since 2015 at ul. Morelowa 32 in Wola Justowska, a quiet residential district west of the Old Town. Over 900 clients have trained with us. The studio was founded by Kamil Jasiński — World and European ShowDance Champion and a multiple Polish medallist in artistic gymnastics, a graduate of the University of Physical Education in Kraków (postural correction) and the Jagiellonian University (sports management).

Training in English — and in German

Kraków has a large international community, and we work with it every week. Most of our team coaches in both Polish and English. Sandra Szychowska, a physiotherapist who graduated from SRH University of Applied Sciences in Heidelberg, also works in German.

That matters more than it sounds. When you are describing a shoulder that hurts in a specific position, or a surgery you had five years ago, you need the vocabulary to be precise — and so does your trainer. Nothing gets lost because of language.

Who we work with

What makes FitMixer different

Your trainer and physiotherapist work together

In most studios the coach and the physio are separate worlds — often separate buildings. Here they are in the same place and consult on cases. If a dysfunction shows up mid-session, we do not hand you a list of phone numbers. We book a consultation down the corridor.

A private studio, not a crowded gym

Five separate training zones across two independent studios, air conditioning with filtration, a reception and lobby, fully equipped changing rooms and free parking inside a gated estate. You train without an audience and without queuing for equipment.

Hyperbaric oxygen therapy on site

A hyperbaric chamber operating at 1.3 ATA speeds up muscle recovery and cellular repair. Very few centres in Kraków offer this alongside training.

Qualified staff, not weekend-course trainers

Our specialists hold master’s degrees in physiotherapy, an SRH Heidelberg diploma, international REPS accreditation, certification from the Polish Urogynaecological Society, and conditioning courses taught by NFL and NBA staff.

How working together looks

Stage	What happens
1. Contact	You call or send the form. We talk about your goal, your health and how much time you realistically have each week. No commitment.
2. First visit (85 min, 280 PLN)	Health interview, postural assessment, body composition analysis, functional testing and a trial session. You leave knowing exactly what needs work.
3. Your plan	An individual programme with periodisation and load progression — plus a nutrition plan from our dietitian if needed.
4. Sessions	55 minutes, one to three times a week, at fixed times. Contact with your trainer between sessions by email or WhatsApp.
5. Reviews	Regular measurements and a progress report. The programme gets adjusted, not repeated indefinitely.

How much does a personal trainer in Kraków cost

A single personal training session in Kraków ranges from roughly 100 PLN in a chain gym to 350–450 PLN in a premium centre with physiotherapy. At FitMixer we work mainly with monthly memberships, because consistency is what produces results.

Package	Per month	Includes
BRONZE	1,050 PLN	Up to 4 sessions (1×/week), 1 oxygen therapy session, gym access, training plan, trainer support
SILVER	1,950 PLN	Up to 8 sessions (2×/week), 2 oxygen therapy sessions, 1 physiotherapy session, training plan, personal locker
GOLD — most popular	2,700 PLN	Up to 12 sessions (3×/week), 4 oxygen therapy sessions, 2 physiotherapy sessions, full team support
First diagnostic visit	280 PLN	85 minutes: interview, measurements, testing, trial session
Physiotherapy session	240 PLN	Orthopaedic, urogynaecological, sports, pre- and post-operative
Training plan only	from 400 PLN	400 PLN with sessions / 500 PLN without
Duo training	+30%	Two people training simultaneously with one trainer

Memberships are valid for 30 days. A standard session lasts approximately 55 minutes. Sessions delivered personally by Kamil Jasiński are priced separately.

What our clients say

I came here looking for rehabilitation after a spinal gunshot injury. The training is highly individualised, tailored precisely to me. The symptoms gradually eased, and thanks to that I was able to prepare for an autumn half marathon, which I finished with a new personal best.
Przemysław W. — software developer

I have been training here for years. I like training that produces results. My back pain is gone and I lost over 10 kg.
Marcin S. — business owner

Finding us

FitMixer — Personal Training and Physiotherapy Centre is located at ul. Morelowa 32 in Kraków (30-222), in the Morelowa Body Center, Wola Justowska. Phone: +48 793 655 344. Email: info@fitmixer.pl.

Opening hours: Monday to Friday 7:00–22:00, Saturday 9:00–21:00, closed Sunday.

Wola Justowska sits west of the city centre, next to Las Wolski and the Kościuszko Mound. It is roughly 15 minutes by car from the Old Town and Kazimierz, 10 minutes from Salwator and Bronowice, and around 20 minutes from Podgórze and Ruczaj. The studio is inside a gated estate with large free parking — no circling the block before your session.

Frequently asked questions

How much does a personal trainer in Kraków cost?

Prices in Kraków start at around 100 PLN per session in chain gyms and reach 350–450 PLN in premium centres with physiotherapy support. At FitMixer monthly memberships run from 1,050 PLN (one session a week) to 2,700 PLN (three sessions a week), and the first diagnostic visit costs 280 PLN.

Do your trainers speak English?

Yes. Most of our team coaches in both Polish and English, and physiotherapist Sandra Szychowska also works in German. We have been training Kraków’s international community since 2015.

Do I need training experience to start?

No. More than half of our clients start from zero or return after years away. The first visit exists precisely to establish a realistic starting point — we match the load to where you actually are, not to an idea of how training should look.

What happens during the first visit?

It takes about 85 minutes and costs 280 PLN. We begin with a health interview, then assess your posture, run a body composition analysis and functional tests, and finish with a trial session. You leave with a specific assessment and a proposed plan.

Can you help with back pain?

Yes — it is one of our main specialisations. Kamil Jasiński graduated from the University of Physical Education with a specialisation in postural correction, and the team includes physiotherapists with master’s degrees. With back pain we start with a physiotherapy consultation and build training as part of the therapy.

How many sessions a week do I need to see results?

Two sessions a week is the minimum — at that frequency clear results usually appear after 6–8 weeks. Three sessions a week gives optimal progression. One session a week works as a starting point or as a supplement to training on your own.

Can I train with a partner?

Yes. Duo training costs 130% of an individual session, so per person it works out considerably cheaper. We design the plan so both people genuinely benefit, regardless of the difference in fitness level.

Is there parking at the studio?

Yes. FitMixer is located inside a gated estate at ul. Morelowa 32 with large free parking for clients. A space is essentially always available.

Do you train women during and after pregnancy?

Yes — led by Aleksandra Pawelec-Jasińska together with our urogynaecological physiotherapists. The full offer for women planning pregnancy, pregnant or postpartum is at mummy.fitmixer.pl.

See also: Physiotherapy Kraków · About us · Blog · Wersja polska