What Is Physiotherapy and How Can It Help You?
Physiotherapy is a science-based healthcare profession that restores movement and function when someone is affected by injury, illness or disability. At FitMixer in Cracow, our certified physiotherapists use evidence-based techniques to reduce pain, restore mobility and prevent re-injury.
What Conditions Does FitMixer Physiotherapy Treat?
Our Cracow physiotherapy clinic treats: back pain and disc herniation, neck pain, sports injuries, post-surgical rehabilitation, Achilles tendinopathy, postural defects, urogynecological conditions, and chronic pain. Each treatment plan is individually tailored.
How Much Does a Physiotherapy Session Cost in Cracow?
A single physiotherapy session at FitMixer costs 240 PLN and lasts 60 minutes. The first diagnostic visit takes up to 90 minutes and includes a full movement assessment and personalised treatment plan. No referral is needed.
Do You Offer English-Speaking Physiotherapy in Krakow?
Yes. FitMixer is one of the very few centres in Krakow providing physiotherapy fully in English. Our team of physiotherapists is fluent in English, making us the top choice for expats, international students, and English-speaking residents in Cracow.
Personal Training and Physiotherapy Center
odern and professional rehabilitation clinic staffed by qualified and highly educated specialists with extensive knowledge in physiotherapy, osteopathy, and therapeutic massage. Our services are designed for individuals suffering from joint or spine pain, sports injuries, orthopedic surgery, or other pain conditions.
Physiotherapy
These are specialized treatments using various rehabilitation methods, aimed at relieving pain, eliminating various ailments, improving body function, and restoring physical fitness. Kinesiotherapy also involves exercises under the supervision of a physiotherapist. It is especially recommended for those seeking to heal an injury, relieve pain, get back into shape after an injury, or simply want to exercise if they have poor posture or other conditions requiring more attention.

OUR SPECIALIZATIONS:
- Manual therapy using the FDM method,
- fascial therapy and structural work according to Myers,
- therapy after spinal injuries,
- therapy after ligament reconstruction,
- scar therapy (after surgery, cesarean section, etc.),
- therapy for diastasis recti abdominis,
- functional rehabilitation,
- PNF therapy, McKenzie therapy,
- therapy with elements of osteopathy,
- pinotherapy, kinesiotaping, therapeutic massage, deep tissue massage
Immobility is a disease, movement is recovery. – Gabriella Roth
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or by phone at +48 793655344



Originator, founder and mentor of Personal Training Center FitMixer

Sandra Szychowska is a certified personal trainer and physiotherapist at FitMixer, speaking Polish, English and German (PL/EN/DE).
Licensed Strenght Conditioning Trainer, a graduate of the Academy of Physical Education in Krakow at


